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‫Hi.

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‫I am well within a little over three years ago.

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‫I weighed 130 kilograms and my body was in constant pain.

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‫A doctor's appointment gave me the slap in the face I needed.

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‫I realized that if I don't drastically change my life I won't have one anymore.

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‫No diet works for me.

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‫I was weak and one failed attempt after another made me think that that's life.

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‫Today after a bit over two years I've lost over 40 kilograms.

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‫I weigh eighty six.

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‫I'm energetic.

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‫My business is growing and I have no doubt that it's directly connected to the unique swimming technique.

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‫It really is life changing.

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‫Hi I'm Ben.

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‫I'm 33 years old.

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‫I was born in New York and currently live in Tel Aviv.

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‫I'm more than an act for living.

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‫I've taken roles in dozens of movies serious commercial shows and campaigns.

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‫My looks and my body work for my advantage especially my chosen profession.

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‫But two years ago doing and I'm a tourist football game I stretch my knee ligaments and the doctors

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‫diagnose it as a petrol here and recommended having a surgery.

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‫I remember he said that I probably won't be able to run again in my life after the injury I couldn't

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‫function at all.

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‫I could barely walk and then leave the sport I used to do.

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‫Very soon I started to put on some weight.

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‫Needless to say I couldn't work as an actor has some roles required minimum of physical abilities that

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‫I just couldn't perform.

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‫As you can imagine I didn't like it so I decided to try the West swimming technique before going into

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‫surgery West program kept me fit preventing me from having surgery and brought him back to work very

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‫quickly and the amazing thing is that instead of paying hundreds even thousands of dollars I can go

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‫back to acting in 14 days.

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‫And back to running in less than a month.

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‫Trust me there wasn't a happier camper than me in the whole entire world.

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‫Thinking of all the jobs so they couldn't miss the way being active just changed my life and didn't

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‫let me giving up my dreams with swimming technique seriously changed my life.

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‫It's probably the worst way to swim.

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‫Hi my name is in the meantime and mother of two I work in a bank.

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‫I'm a triathlete and a swim in a bike.

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‫When I was nine I lost my legs to cancer.

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‫Something really amazing that's at hand and in one of their training in the water world in one month.

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‫Well I come in the morning for my exercise before I go to the bank and I wear my prosthetic leg and

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‫they take it off in their showers then go to swimming and come back a woman came to me and she asked

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‫me excuse me did you leave your leg in the showers.

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‫People that don't know my situation they cannot really understand that a woman can leave her leg and

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‫go into the water.

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‫But for me this is my life.

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‫What can I do with my leg when I go into the water.

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‫Three years ago I decided to take triathlon as my main sports and I started swimming about two years

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‫ago.

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‫I was very slow and very well not good and while waiting to one side to both sides and it wasn't good

50
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‫I did something like 36 MOVES FOR EVERY LEG.

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‫NOW I DO 16.

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‫A friend recommended the west and only Salah about a year ago.

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‫I want to say that my disability is only something in your head that you can do anything if you have

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‫the willing to do it.

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‫You just have to take it step by step.

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‫Wake up in the morning and say What can I do today to make my life better.

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‫What can I do today to make the world better and just go and do it.

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‫If I can do it you can offer it to me.

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‫I wrote Men 2014 fronts this.

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‫It's very hard to tell my story in few words but I always start from the end.

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‫So I simply tattooed my logo there watching over my shoulder.

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‫My doc gave me an order to start training and at this time I met.

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‫They always said I had the worst techniques and for me it was the beginning of a new life a new way

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‫of going through the different difficulties.

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‫I learned from the worst to control my pace control my swim my breast and definitely the West teach

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‫me how to manage the things slower not to fight.

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‫What is the situation.

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‫There is no doubt that the West technique definitely change my life.

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‫My name is that only one I am 42 years old.

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‫I am married and have three kids which is very stress again.

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‫I work as a plastic surgeon also as a skydiving structure.

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‫I have around 7000 skydivers free falls.

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‫I did some base jump during my younger times doing the last two years.

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‫I'm suffering from lower back pain.

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‫I've been diagnosed in the last two years to have two herniation in my lumbar and second this.

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‫Now I feel a very very calm.

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‫Usually when I go out from the water after a practice.

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‫All my muscles are oxidized and everything is on the edge of being painful.

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‫And now when I came out of the water I feel that it's everything is relaxed and everything is like like

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‫neutral.

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‫This is I think the magic I must say that I love swimming and I hope to do it for the rest of my life.

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‫And now that they met the West technique I really feel amazing and free and relaxed.